Vitamin Effects on Your Health.

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By baslocum

Antioxidants

Compounds that assist the body in eliminating free-radicals and its formation are called antioxidant vitamins. When you are exposed to pollution, sunlight, and cell metabolism, freeradicals are created in you body. The factors that effect free radicals growth in the body are stress, smoke from cigarettes, and alcohol. Vitamin A, E, and C, selenium, zinc, green tea, extract of grape seed and ginkgo biloba are all excellent antioxidants.

Some of the antioxidant vitamins are:

Proanthenols Antioxidant consisting OPC

The extract of pine bark and grape seeds which are the chief ingredients of OPC's is much stronger than Vitamin E and Vitamin C.

Xtra Antioxidants

Besides Vitamin A, Vitamin C and Vitamin E it also comprises of rich antioxidants from plants like flavonoids and polyhenols.

DNA Immune

This antioxidant vitamin includes the most modern and recent scientific technology to be of assistance for a healthy immune function and will provide very useful protection to the DNA which is contained in the huge number of cells which are included in the human body.

Taking a nutritional supplement raises our energy levels, helps circulation and this enriches the brain capacity ,keeps the calcium levels at the same level and provides the human body with the important vitamins and minerals which are necessary for the human body on a daily basis. In order to provide the human body with polynutrients from fruits and vegetables, herbal concentrates and the entire mount of the amount of Vitamins and Vegetables which are recommended by Doctors as essential.

Fruits High in Antioxidants

Fruit
Fruit

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